Your Bones. Your Future.
STRONG BONES AT ALL AGES…
No matter your age, you can START or
RE-FOCUS with a personalized PLAN to BUILD and KEEP strong bones for life!
Here’s how to work with me…
The Bone Health Intensive
A 3 part intensive designed to support your nutrition, mindset & movement… everything you need to build a healthy lifestyle and strong bones for a brighter future!
The Menopause Intensive
A 3 part intensive designed to support your nutrition, mindset & movement… everything you need to support you in this transition time and to feel good in your body!
Coming Soon
The Menopause Blueprint
A 12 week group coaching program to help you beat the menopause blues and step into the sexiest, most confident, healthy, happy you…
1:1 Customised Nutrition Support
We’ll work together to support you with your nutrition needs. No matter where you are in your health journey – this one’s custom tailored to YOU.
Frequently Asked Questions
How do I know which program / consultation is right for me?
The best way to determine this is to book a FREE 20-minute Discovery Call with me so that we can discuss your needs and I can help you decide which is the best way forward.
Where do you hold your consultations?
Currently, all consultations are online via Zoom so that I can work with people regardless of location. My programs that include specific recommendations are only provided to residents of the United Kingdom, as this is where I am registered to practice as a dietitian.
Do you recommend nutritional supplements?
This is determined on a case-by-case basis. As the research suggests, the best results are from whole diet and lifestyle strategies, as opposed to supplements. If you are interested in a particular supplement, I can help answer any questions you may have. Importantly, I will only ever recommend a supplement where there is evidence to support doing so.
Can you arrange tests for me?
You do not need to have any tests done before your first appointment. Sometimes I may recommend a referral to another healthcare professional for further investigation or treatment. This can be arranged via a letter to your GP if within the United Kingdom.
Can I work with you from anywhere in the world?
Currently, all consultations are online via Zoom so that I can work with people regardless of location. Programs that include specific recommendations are only provided to residents of the United Kingdom, as this is where I am registered to practice as a dietitian.
Do you take insurance?
I do not accept insurance.
Have more questions? Get in touch!
The MNM Approach
Building strong healthy bones isn’t about a rigid diet. It isn’t about tedious exercise plans. It isn’t about taking pills every single day. It’s about a lifestyle. One that supports your bones, and supports you – so you can live with joy and passion for life.
I’m all about building a lifestyle that supports your bones and your health with
Mindset. Nutrition. & Movement.
Testimonials
Deborah - Thank you very much for today's presentation – a lot of work went into making this happen for us so thank you again. I think the slides will be a very helpful reminder for us all of the information you provided for us.
- Susan Greenhalgh - Volunteering and Public Engagement Manager, the Royal Osteoporosis Society
Very informative indeed - a good reminder about how important it is to be very conscientious about what to include in our diets to improve our bone health
This was my first meeting with ROS and what a great session it was. Thank you to the hosts and the wonderful Deborah for such informative presentation
- Members of the Royal Osteoporosis Society Support Group
Deb is so knowledegable when it comes to Bone Health! She's incredibly patient and understanding and I feel so much clearer now on what I need to eat to strengthen my bones.
- James
We conduct a lot of research into vitamin D at the University of Surrey and our key research
work looking at diet and sunlight exposure on vitamin D levels in Caucasian and South Asian
women (known as the DFINES study) has been an important piece of research for the UK.
Deborah proved herself to be a first-rate research nutritionist on this project and was a very
important member of the DFINES Research Team.
- Professor Susan Lanham-New. Dept. of Nutritional Sciences, University of Surrey UK
ready?
Get Started
Book a free discovery call today!
Hi There!
Meet Deborah!
BSc PGCE MSc RD
Owner of deborah david nutrition
As a dietitian, I want to help you take care of your bones through- nutrition, mindset and movement so that you can be confident and supported to protect your Bones for Living an active life.
